Splash your way to fitness with gentle exercise in a heated pool.
An instructor led class that is kind to joints and good fun too.
Some of the benefits of Water Workout:
• Great exercise.
• Reduced risk of injury.
• Great fun.
What to bring:
• Wear appropriate swimwear and bring a towel. Drinks must be in a sealed container.
• For health and safety reasons, late arrivals may be asked to leave.
• Make sure you have booked for the class to avoid disappointment. In order to book for this class you must be a Waterside Member.
Feel free to ask for more information at reception or call at 01983 563656.